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Race Details

Rock N Run 5K
Created By
Milford Music Association
Race Location & Date
Milford Central School, Milford,
New York, 13807
Sunday, September 29, 2019
Online Registration Close Date & Time
Friday, September 27, 2019 10:00 PM (EST)


Join us for the Rock N Run 5K and support Music & Arts Education!  Dress up as your favorite rock star or musician, and enjoy a fun-filled, family-friendly event!  Participants may choose to run or walk the course, and prizes will be awarded for best costume!  Refreshments will be provided following the race.  Pre-register online or stop by  Milford Central School to pick up a form before 9/27.  Day-of registration will also be available.  A rockin' t-shirt will be guaranteed for the first 100 participants!

Race will begin at 9:00AM at the Milford Central School Track.

(Packet pick-up and day-of registration will begin at 8:00).

Cost: $25 pre-registration adults, $30 day-of registration, $15 students (18 and under), $50 for families up to 5


Race will begin on the track, turning left onto West Main Street. As you continue up the road, make a slight right on Chlorinator road. Continue on Chlorinator until the turn around point (1.5 miles into the course). At the turn around point make sure to allow space for runners and walkers on the way back. Make a slight left back onto West Main street and turn right back to the school. Take the victory lap on the track and you are done! Make sure to follow the markers and volunteers and stay to the left side of the road opposing traffic.

Google Maps for start location

No Additional Fee's at Checkout

Category listing

 Category TitleDistanceStart Time (EST)Pre-Registration FeeRace Day Registration FeePrize
Adult 5K5.00 KM09:00 AM25.0025.00 
Student 5K5.00 KM09:00 AM15.0015.00 
Family 5K5.00 KM09:00 AM50.0050.00 

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